CSP KIDS

PROGRAMS

Throughout all of our Kids programs, our main goal is to educate, develop and support the athletic journey and achievements of all our Athletes.

CSP Kids offers 3 different programs; Speed, Strength & Conditioning and Gymnastics.

We cater to all types of athletes, from all ranges of sports, whether they be from team and/or individual sports. We also have the ability to facilitate Teams, both in and out of the gym.

SPEED

CSP Speed is focused on increasing the Athlete's speed and agility by improving the athletes acceleration, deceleration and agility.

Our Speed coach has trained under Roger Fabri and has experience with athletes from all sports.

STRENGTH & CONDITIONING

Strength & Conditioning at CSP Kids is aimed at developing Athlete’s strength and fitness levels, along with their confidence and skills, within a gym environment.

Coaches begin with basic movements, progressing Athletes only when deemed ready to. The program is structured to have a main lift, accessory movements and a 10-15 min conditioning section.

BIRTHDAY PARTIES

Along with our CSP Kids Programs, we can also host your child’s Birthday Party! We offer Ninja Warrior and MultiSport Themed Parties. Enquire within for more information!

Contact Us

Want to know more? Contact us:

☎️ 0410 774 170

📧 sevenhills@cspgym.com.au

📍 56 Best Rd, Seven Hills

Connect With Us:

☎️ 0410 774 170

📧 sevenhills@cspgym.com.au

📍 56 Best Rd, Seven Hills

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